Prolog: Angin laut berbisik di telinga, membawa aroma garam dan kisah masa lalu. Di pesisir utara Jawa, di tengah hiruk-pikuk kerajaan dan pergulatan budaya, hiduplah seorang wali yang namanya terukir abadi dalam sejarah: Sunan Kalijaga. Bukan sekadar wali, ia adalah seniman, negarawan, dan juru dakwah ulung yang berhasil menyebarkan Islam di Tanah Jawa dengan cara yang unik dan penuh hikmah. Novel ini akan menguak perjalanan hidup Sunan Kalijaga, merangkai peristiwa-peristiwa penting, dan mengungkap strategi dakwahnya yang jenius. Bab 1: Raden Said, Putra Seorang Adipati Kisah dimulai di tengah kemegahan dan kemewahan Kesultanan Demak. Raden Said, putra seorang adipati, hidup dalam lingkungan yang kaya akan seni dan budaya Jawa. Namun, di balik kemewahan itu, ia merasakan gelisah batin. Ia mencari makna hidup yang lebih dalam, sesuatu yang melampaui batas-batas kesenanga...
If you've done something you're embarrassed or ashamed, unhappy or guilty about avoid just coming away from the situation and feeling bad. The following is a process you can follow that can take you from feeling bad to feeling good about yourself and the situation in a matter of minutes. Consider a recent occurrence that gives you that sinking feeling and observe the emotions and physical sensations that come to the fore. Try not to judge the emotions and sensations or try to suppress them. Just allow them to be for a moment, and tell yourself that with or without these feelings and bodily sensations you are OK. Ask yourself what happened, what was the outcome of that occurrence? Then ask yourself what were the thoughts, feelings, habits and behaviours that led to that outcome? A useful technique to use here is the ' Ask Why Five Times ' technique. This involves asking yourself why you thought or felt what you did, and why you behaved the way you did. The idea is th...